Kelsi Kraus is a modern mystic, fitness enthusiast, and intuitive guide creating space for women to reconnect with their bodies and spirit to access true healing. Raised in a Christ-centered home and shaped by her roots in competitive athletics, her path always pointed toward movement and purpose.
But it wasn’t always clear. Years of body image struggles and shame kept her small—until a life-changing encounter with the Holy Spirit in 2016 awakened her to freedom and wholeness. That same year, she became a certified Revelation Wellness instructor, launching her career in faith-rooted fitness.
In 2020, Kelsi lost her husband to suicide—a loss that deepened her devotion to healing without pharmaceuticals. Through grief, she leaned fully into movement, prayer, and presence as a way to rise again, not only for herself, but for others.
In 2024, she founded Spirit Sweat: a prayerful, transformative movement practice designed to ignite strength from the inside out. Since 2016, she has led retreats and workshops helping others reclaim their power, embody truth, and live fully alive. Kelsi now lives in Baja, Mexico, with her partner Rick and daughter Marli, building a life centered around simplicity, community, and authenticity.
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