Spirit Sweat Life: Retreat Menu Experience ✺
October 7-12, 2025 | Playa Los Cerritos, Baja California Sur, Mexico
Imagine waking up steps from the ocean, moving your body in ways that feel amazing, then choosing your own kind of magic for the day: journaling in the sun, dancing in the sand, deep belly laughs, beach swims, late-night talks under the stars.
This isn’t a rigid schedule or a one-size-fits-all retreat. It’s a create-your-own-adventure. You get to follow what feels good—whether that’s rest, movement, connection, solitude, or all of it in one day. It’s about listening to your body, your rhythm, and doing it your way.
Come as you are. Wear what you want. Say what’s real. This space is for women who want to drop the roles, the pressure, and just be—in joy, in softness, in full aliveness.
WHO IS THIS FOR?
If you’re craving something real. If you want to move your body, breathe deeper, laugh louder, and come home to yourself. If you’re done pretending and ready for full-body YES energy… this is for you.
We made this for us—for the woman who wants to feel free, loved, real, soft, silly, held, wild, and whole.
You don’t have to change a thing. Just bring your beautiful self.
We’ll be there—waiting with open arms.
Kelsi, Kimmy, KK & Rose
WHATS INCLUDED
- Roundtrip transportation from the Los Cabos airport to our retreat home
- Daily breakfast and lunch made with love and local ingredients
- A powerful shamanic journey + cacao ceremony to open the heart
- A barefoot, joy-filled silent disco under the stars
- A scenic hike to the hidden cove—wild beauty, ocean dips, and full exhale moments
- A playful trip into Todos Santos for shopping, exploring, and inspiration
- Daily movement sessions with Spirit Sweat and gentle yoga to move what’s ready
- A deeply restorative ancestor meditation with Blue Lotus—on the beach, with the waves.
CHOOSE YOUR ADD ONS
Want to deepen your retreat experience even more? Choose from these, playful, and restorative add-ons to customize your journey:
- Surfing sessions for that ocean flow & salty joy
- A hands-on Feather Earring Workshop to create your own symbolic talisman
- Mala beading workshop for meditative crafting and intention-setting
- Energy healing session to clear and realign
- Womb Reiki + optional Yoni Steam Ceremony for deep feminine renewal
- Private massage to relax, reset, and receive
- Horseback riding adventure along the beach
- A transformative Spiritual Awakening experience at Las Palmas
WHERE YOU WILL STAY
Our retreat home is Acueducto Baja—a soulful sanctuary tucked just minutes from the beach in Cerritos. Framed by ancient aqueduct walls and desert mountains, this space is a blend of wild nature and intentional design.
You’ll wake up to golden Baja light, sip tea beside edible gardens, and fall asleep to ocean breezes. The home is filled with curated art, cozy nooks for journaling or deep chats, and plenty of space to wander, rest, and breathe.
With shared and private room options, a tranquil pool, and walking distance to the beach, Acueducto is more than a place to stay—it’s a portal for slowing down, reconnecting, and remembering what matters.
YOUR LEADERS ✺
ROSE
Rose Biel is an Energy Medicine Practitioner, Sacred Space Curator, Retreat and Ceremony Facilitator, trained in nutrition and neuroscience. Visionary founder of Rose Biel Meditations, Brand and Corporate Spiritual Guide.
KK
KK is an emergency room nurse, women’s health guru and retreat facilitator. Trained in hormone healing nutrition, dance fitness, and pilates. Passionate about functional medicine and leading women back to their innate vitality no matter the age or wellness level.
KIMMY
Kimmy is a mama, earth lover, and guide in energy and womb medicine. She weaves yoga sound dance, Reiki, and herbs to help others Remember their inner medicine.
KELSI
Kelsi is a fitness enthusiast, “Spirit Sweat” and retreat facilitator. Offering spiritual guidance and prayerful experiences into the heart of God-realization and connections with spirit through both movement and prayer.
